Get Started
Practice In-Studio or Virtually
New Students Intro Special :
3 Classes for $30 (use in 30 days)
Mysore
AstaYoga offers a Mysore program with Sidney Huang. This program operates independently. Participation in the Mysore program is not included with AstaYoga membership. Payment information is available through the link below.
New Students
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If you're comfortable practicing the primary series on your own already, please feel welcome to join us as a drop-in or intermittently.
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Otherwise, if you're new to the Mysore practice, even if you have lots of experience practicing in a group, we ask that you commit to regular practice by signing up for our monthly rate and committing to practicing at least 3 times a week.
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You are welcome to email Sidney in advance or if you have any questions, or you can just sign up, show up, and ring the doorbell.
Visitors Welcome!
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Visitors should have an established Ashtanga self-practice. In other words, they should be able to practice from the primary series on their own with minimal assistance.
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Our intention for visiting students is to provide a supportive space and community for your existing practice; visitors should not expect too much instruction or assistance until a student-teacher relationship is established, although we do try to be helpful!
